Depression is a mental illness that causes a person to feel sad, hopeless, or unhappy for a prolonged period. Depression can follow a stressful event, …
Recognizing the Signs of Depression
MENTAL
The Difference Between Mental Health and Mental Illness
Today’s topic is about finding the difference between mental health and mental illness. We’ll be describing to you what mental health and mental illnesses are, …
Mental Health Awareness
Mental health is a set of traits that help define how we think, feel, and function in the world. It includes our thoughts, feelings, and …
How To Get Inspired When Motivation Is Lacking
Motivation is a necessary thing. We all need it to get us through the day, but what exactly is it? Everyone has experienced feelings of …
Letting Go of Neurotypical Standards
The term neurotypical describes anyone whose brain is functioning at a level that is considered ‘typical’ of healthy people. While the term is often used …
How to Control a Vestibular Migraine
Vestibular migraines are the most common type of migraine. They’re often referred to as “the dancing floor” or “the whirling room” because they make the …