Mental health is a set of traits that help define how we think, feel, and function in the world. It includes our thoughts, feelings, and …
Mental Health Awareness
BLOG
How To Get Inspired When Motivation Is Lacking
Motivation is a necessary thing. We all need it to get us through the day, but what exactly is it? Everyone has experienced feelings of …
What Is Long COVID and What Do I Need to Know About It?
If you didn’t know, most of the people who have been tested positive for covid-19 wouldn’t have a severe illness, and they will get better …
Letting Go of Neurotypical Standards
The term neurotypical describes anyone whose brain is functioning at a level that is considered ‘typical’ of healthy people. While the term is often used …
5 Ways to Prevent Hearing Loss
Our hearing is critical to our daily lives. You may not realize it, but even a subtle distortion in your hearing can impact your quality …
How to Control a Vestibular Migraine
Vestibular migraines are the most common type of migraine. They’re often referred to as “the dancing floor” or “the whirling room” because they make the …
What To Do If You Get a Sports Injury
A sports injury can be an unpleasant experience for anyone, but it can be especially unfortunate when it happens to you in front of a …
How Do Doctors Keep Vaccines Cold?
Vaccines are a very necessary tool to keep our communities safe from potentially deadly diseases, but what happens when a vaccine is kept in a …
What is Vitiligo?
Vitiligo is a disease with an unknown cause and no known cure. It affects both sexes and is found in people of all ethnic backgrounds. …